How to Move on When You Didn’t Land the Job

 How to Deal With Job Rejection and Move On

Nobody likes to be rejected for a job. Whether you had your heart set on getting hired, or weren’t even certain you desired the gig, it still stings to find out that you’ve been denied.

It can be particularly difficult to manage task search rejection when it happens over and over once again– however that’s not an uncommon experience for task hunters. Remember that oftentimes, there are possibly thousands of candidates for a solitary job opening. Even if you’re exceptionally certified, it stands to reason that you’ll be denied regularly than you’ll get the job.

Tip : The procedure of locating the perfect work for you is a great deal like dating: as the saying goes, you need to kiss a great deal of frogs before you find your royal prince or princess.

To succeed in your long-lasting objective of finding that dream possibility and also obtaining worked with, you need to discover to deal with being rejected. Otherwise, it’s easy to let a short-term setback turn into a significant occupation obstruction.

How to Move on After a Job Rejection

Moving on after not getting a job offer can be broken down into three parts:

  • Getting over the rejection
  • Analyzing your candidacy
  • Moving forward with your job search

Getting Over the Rejection

The first step in overcoming being rejected by a potential employer requires sharing the frustration, disappointment, as well as rage that accompanies any type of loss. Talk with a buddy or member of the family and also share your feelings in a private setting.

Tip : Venting can be a very useful tool for letting go of the negative and moving on.

Just make certain that you pick your supporters well. The optimal individual to share with is somebody that won’t end up being a future manager or coworker. Although your feelings are easy to understand, you do not want them to make a bad impact on someone who could later on review your candidacy for one more job. Relative are a great selection, in addition to old buddies that’ve been with you with good times and also bad.

And also whatever you do, stand up to the urge to claim anything negative to the hiring supervisor. You never know whether you might want to put on the company once more in the future. In some cases it’s tough to know exactly why a candidate was turned down, and it could be that you were over-qualified. If that holds true, the employer might come back at a later date with a much better job offer.

Again, it is necessary to acknowledge that a lot of searches are rather competitive, and several talented candidates are usually declined as a result of a limited task market. It is fairly most likely that the employer is not in fact rejecting you, however rather saw another candidate as a (perhaps even somewhat) far better fit. Because employing decisions are usually subjective, it is entirely possible that one more recruiter may have chosen you.

Likewise, bear in mind that possibly the hiring manager was right, and also this job had not been the most effective suitable for you, and you would not have exercised or mored than happy in the role. Because case, the firm did you a support by not hiring you.

Analyzing Your Candidacy

Make the effort to reflect on your approach to the hiring process to see if there is anything you could surpass in the future. Evaluation your return to, cover letter, what taken place throughout the meeting, as well as your follow-up after the meeting.

Given what you learnt more about the job needs as well as people entailed, ask yourself if you can have done something differently in order to existing yourself in a much better light and one that made you seem like a far better fit for the job.

Though not normal, occasionally a company will certainly share feedback regarding your candidateship. If that’s not the instance, as well as you developed a connection with any individual at the organization, attempt approaching them with an ask for useful objection.

Keep Your Job Search Moving Forward

Candidates frequently lose energy with their search while waiting to listen to if they landed a work, specifically if they think they nailed the job interview. Don’t fall into that trap. It’s never an excellent idea to stop looking until you have been provided as well as accepted a job offer.

Up until you have something in creating, proceed with your search. Locating various other choices, as well as obtaining favorable responses from recruiters, will soften the blow if you are declined. You might likewise locate a better deal, despite whether you land this particular task.

So, keep applying, networking, as well as working on your lasting profession plan. Best-case scenario, you’ll be a much more appealing candidate for the job you’re thinking about. Worst-case situation, you won’t need to start from scratch with a brand-new search.

Key Takeaways

Job Rejection Happens to Every Person. It’s What You Do Next That Counts: Use this opportunity to perfect your interviewing skills and analyze your approach.

Feel Free to Vent – But Choose the Right Support System: Don’t state anything negative to the hiring manager or any person that may report back to the employer.

Don’t Lose Your Energy: Even when things look promising with one employer, don’t stop your job search until you have an offer in hand.

Bear in Mind That the Hiring Manager May Be Doing You a Favor: The job might truly be a bad fit for you … or you could get a call later on for a better position at the same company.


Experienced Recruiter with a demonstrated history of working in the media production industry. Strong human resources professional with a Bachelor's degree focused in Psychology from Universitas Kristen Satya Wacana.

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